Yoga Sutra Episode No- 281

Jai Sugrim, a certified yoga expert, deconstructs the technique of practising various yoga positions and their uses for the viewers.

Audio:

Past Episodes

Thursday, 23 Jan

Episode 279

Wednesday, 22 Jan

Episode 278

Tuesday, 21 Jan

Episode 277

Monday, 20 Jan

Episode 276

Sunday, 19 Jan

Episode 275

Saturday, 18 Jan

Episode 274

Friday, 17 Jan

Episode 273

Thursday, 16 Jan

Episode 272

Past Programs

Thu, 23 Jan | 14:30

Thu, 23 Jan | 14:00

Thu, 23 Jan | 13:30

Thu, 23 Jan | 13:00

Thu, 23 Jan | 12:30

Thu, 23 Jan | 12:00

Thu, 23 Jan | 09:00

Thu, 23 Jan | 08:00

Thu, 23 Jan | 07:00

Thu, 23 Jan | 06:30

Thu, 23 Jan | 06:00

Thu, 23 Jan | 04:00

Thu, 23 Jan | 02:30

Wed, 22 Jan | 21:30

Wed, 22 Jan | 20:00

Wed, 22 Jan | 19:30

Wed, 22 Jan | 15:00

Wed, 22 Jan | 09:00

Wed, 22 Jan | 08:00

Tue, 21 Jan | 21:30

Tue, 21 Jan | 15:00

Tue, 21 Jan | 09:00

Tue, 21 Jan | 08:00

Mon, 20 Jan | 21:30

Mon, 20 Jan | 15:00

Mon, 20 Jan | 09:00

Mon, 20 Jan | 01:00

Mon, 20 Jan | 00:00

Sun, 19 Jan | 21:30

Sun, 19 Jan | 18:30

Sun, 19 Jan | 18:00

Sun, 19 Jan | 15:00

Sun, 19 Jan | 12:00

Sun, 19 Jan | 09:00

Sun, 19 Jan | 08:30

Sun, 19 Jan | 08:00

Sun, 19 Jan | 03:00

Sun, 19 Jan | 00:00

Sat, 18 Jan | 21:30

Sat, 18 Jan | 18:30

Sat, 18 Jan | 15:00

Fri, 17 Jan | 21:00

Fri, 17 Jan | 15:00

Fri, 17 Jan | 09:00

Thu, 16 Jan | 21:00

Thu, 16 Jan | 15:00

Thu, 16 Jan | 09:00